So I started the nurtisystem diet a few months back, I also quit smoking, and knocked out the soda, and going to the gym. I was doing so well for the first couple of months. But now im having a hard time. The wieght is not going up but its not going down. with the diet it said I can start to eat out, as long as I watch what I eat and follow the guide lines. Which I do, but nothing. Im stalemate.
The only way I can see me fixing the problem is to get back to being strict. But the hard thing I had is that everything was cold. Other than the main meal, which is only a couple of bites. everything else is dairy, veggies, and fruits. All cold. I guess I'll have to deal with it, and get back to it.
As for the rest, Im doing good. I go to the gym 4-5 days a week, for 1.5 hours a day. The smoking is going good. I went from 2 packs a day to a cigar once a week, if that. And the soda. I went to diet, and I only have 2 a day. Not a 12 pack a day. So over all things are good. Just stuck on the food aspect. Hopefully I can get back on track....
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